This guide contains all the obstacle tips and techniques to used during a Spartan race. Learn how to master the obstacles like a pro.
Read moreI have created this obstacle race list to guide beginners on what to expect for their next run. Let's take a look at best obstacle races for a beginner.
Read moreTrail running and obstacle racing is tough on your feet, and it even becomes more painful without proper shoes. Here are the best foot care tips.
Read moreThe clothes you wear at an obstacle race or a mud run can make the difference between crushing it or be miserable. This is the only stuff I would wear.
Read moreDuring an obstacle race, your shoes are the most essential piece of equipment. Here are the best trail running shoes you could wear at a Spartan Race.
Read moreTraining for an obstacle race required the right equipment and supplies. Here are the parts you'll need to train for obstacle course racing.
Read moreWhether you are a beginner in OCR or training for a Spartan Beast, you need a workout plan. Here are 23 free programs that you can use at home or the gym.
Read moreHere's my checklist I use when preparing for a Spartan Beast. Everything is listed, the training, the nutrition, and the gear you need for the race. Enjoy!
Read moreFor most obstacle race, such as Spartan Race, I prefer the knee-high compression socks. However, here are the other types of socks I use for a mud run.
Read moreMy idea of the perfect weekend is to run a Spartan Race or Tough Mudder with my family. We love to run in the mud and challenge your self with the obstacle. My kids and I, we love to watch Ninja warrior and train for our next obstacle race or mud run.
I will share with you my tips on how to crush it at your next obstacle racing. Also, how to get your little ninja more active with obstacle course.
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