Running Hydration Pack
By The Obstacle Ninja

During a run, especially an obstacle race, water is not always available, but It's vital to stay hydrated. Here's what must runners carry.

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Training for Spartan obstacles
By The Obstacle Ninja

Training for the Spartan race obstacles can be challenging. Use this list of exercises, and get prepared to crush all obstacles from your next Spartan Race.

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Obstacle Race Nutrition
By The Obstacle Ninja

Here's everything you should learn about pre-race nutrition and how to adapt your diet for the night, day or week before your upcoming Spartan Race.

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Obstacle Course for Kids
By The Obstacle Ninja

My kids love ninja warrior course and I always wanted to make one in our backyard. Here's the step-by-step guide I used to create an obstacle course for my kids!

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Is Spartan Race Hard
By The Obstacle Ninja

Before my first Spartan Race, I was not ready and definitely overweight. Surprisingly the following tips have made the race easier than I anticipated.

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Best Hydration Pack
By The Obstacle Ninja

Seeking for the best hydration pack for running? I have tested several options, from the hydration vest to the backpack, here are my recommendations.

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Mini Tough Mudder for kids
By The Obstacle Ninja

Tough Mudder is such a real authentic challenge compared to other obstacle race or mud run. Discover the kid-friendly version of the popular Tough Mudder.

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Spartan Race for Kids
By The Obstacle Ninja

Spartan race for kids is more than just an obstacle race. For me, it was the solution I needed to make my children more active, healthy and mentally strong.

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Run an obstacle race while pregnant
By The Obstacle Ninja

Obstacle race and mud run are risky for pregnant women! That doesn't mean you can safely run your next Spartan Race or Tough Mudder while pregnant.

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Obstacle Ninja
Hi, I'm the Obstacle Ninja, and my passion is OCR (obstacle course running).

My idea of the perfect weekend is to run a Spartan Race or Tough Mudder with my family. We love to run in the mud and challenge your self with the obstacle. My kids and I, we love to watch Ninja warrior and train for our next obstacle race or mud run.

I will share with you my tips on how to crush it at your next obstacle racing. Also, how to get your little ninja more active with obstacle course.

Want to know more about me?
Read my story!

Got questions? Contact me!